Back in the Gym after a week off for Half term

Why oh Why is it sooooo hard after just one week off ????
Ok so lets not talk about the gym too much did 20 minute cycle 10 minute run , some weights, lunges, abs blah blah blah
However the good news is the swim was much better, Firstly I managed to do 8 lengths non stop, followed by 24 lengths, concentrating on legs, arms etc.....then 10 lengths non stop to finish off so really chuffed although Jo did comment on my lack of technique on the last few lengths ha ha ha

Thanks Mrs J (Bradley Wiggins) Wilkinson x

Sarah xxx For Luca