To ease us in gently
3 x 5 lunge
3x 5 press
3x 5 dead lift
15 min AMRAP
400m run
10 Tyre jumps
Managed 5 rounds
Omg am I feeling this today !!
Along with louise fowler and Jeni Evans pushing for the Try a Tri For Luca
If you wish to sponsor our efforts and raise you hand For Luca please go to ....
www. justgiving.com/teams/For-Luca-Triathlon1
Thank you for your continued support
Sarah xxx For Luca
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