Back to gym work

After a week of Halloween, birthdays, kids parties early on a Sunday and fireworks night finally got bak in gym to week, gym session Wednesday, ( sore as hell thurs), swim thurs eve 66 lengths  goal with longest run of 16 without stopping this time slightly disappointed, also crashed into the side due to avoiding a dopey woman backing across the pool and new googles making me think I was further away.  First bike session on the trainer fri night nearly killed me 16k in 31 min felt bad need to adjust bike a lot again as new saddle not seating right but will get there, still got to get properly organised now.