Monday's Swim with Andy

Thanks to Andy Thomas for yet another good swimming class last night, working on kick oh joy :-)

1250m in total obviously with breaks, however we are now up to 6 lengths non stop so just another 10 on top and we be ready lol xxx

Took the kids swimming today, I say swimming more standing whilst they used me as a jumping board, don't  you just love half term.

Will be hard trying to squeeze in a full weeks training this week but will try ...........